Sage or Palo Santo at the Holidays?

๐ŸŒฟโœจ Sage vs. Palo Santo (Holiday Edition!)โœจ๐Ÿ”ฅ

Two sacred tools, two different energies.

Itโ€™s the holidays and sometimes the energy gets HEAVY in our homes with all of the stress, expectations and additional social interaction.

Even at times NOT involving such anxiety-inducing circumstances, I often have clients asking me โ€œwhatโ€™s the difference between burning sage and palo santo and which do you prefer?โ€

I prefer palo santo as a ruleโ€”sage gives me a stomachache. Yes, I understand I could be the problem ๐Ÿคฃ. I prefer the scent of palo santo and the feeling afterward.

I often tell people to think of sage as โ€œspiritual bleachโ€โ€”it removes ERRYBODY from the house, including Aunt Gladys who was just trying to help you remember how to make traditional German potato salad. We NEED some of the energies who linger with us!

Sage CLEARS THE DECK, and sometimes we need that next-level disinfectant to kind of do a spiritual reset in our living environments.

Palo santo, on the other hand, provides more of an uplifting blessing and lets anything negative know itโ€™s time to move along, but Great Gram Florence can keep smoking her Virginia Slims and making the cats stare off wildly into the corner.

Sage = full reset

Palo Santo = clearing + uplifting blessings

What are you clearing or calling in today? ๐Ÿ’ซ

#Sage #PaloSanto #EnergyClearing #CleanseYourSpace #WitchyWellness #SpiritualCare #IntuitiveTools #ReikiEnergy #GoodVibesOnly #SoulUnfoldVisions #CleansingRitual #SpiritualHygiene #MindBodySpirit

โœจ SoulUnfold Journal Prompts for July & August 2025

โ€œThere is a season for everything โ€” a time to rise, and a time to return home to yourself.โ€

Each season of life holds a unique energy. As we move through the fiery expansion of July into the mellow integration of August, this is a sacred opportunity to pause, breathe, and tune in.

These spiritual and meditative journal prompts are designed to help you explore your personal growth, align with your intuition, and gently process whatโ€™s rising within you.

Whether youโ€™re journaling under the summer sun or beside your altar with a warm cup of tea, allow these questions to guide your unfolding.


๐ŸŒž July: Ignite & Expand

Themes: Personal Power โ€ข Intuition โ€ข Abundance โ€ข Joy

  1. What does โ€œpersonal powerโ€ mean to me right now? Where am I ready to reclaim my fire?
  2. What intuitive nudges have I been ignoring that now want my attention?
  3. Where in my life am I already abundant? What do I have enough of?
  4. How do I define joy in this season? What activates that feeling within me?
  5. What fears arise when I imagine fully expressing my soul gifts?
  6. If my Higher Self wrote me a letter of encouragement today, what would it say?
  7. Which emotions do I tend to suppress? What do they need from me now?
  8. What sacred rhythms does my body crave in the heat of summer?
  9. What decision am I ready to make that will realign me with my purpose?
  10. How do I define spiritual success, and how might that differ from societyโ€™s view?

๐Ÿ‚ August: Harvest & Integrate

Themes: Wisdom โ€ข Reflection โ€ข Soul Nourishment โ€ข Transition

  1. What has this summer taught me so far? What inner harvest am I gathering?
  2. Where in my life do I need more integration and less doing?
  3. What soul lesson keeps repeating โ€” and what am I finally ready to do about it?
  4. How do I nourish myself spiritually when I feel overwhelmed or uninspired?
  5. Which aspects of my identity are evolving, and what feels sacred in that becoming?
  6. What do I need to lovingly release before the next season arrives?
  7. If my inner child could choose my next creative project, what would she pick?
  8. What guidance have I received in dreams, signs, or synchronicities lately?
  9. How do I honor the wisdom of my past without being bound by it?
  10. What is one truth Iโ€™ve remembered about myself recently โ€” and how can I live it more boldly?

๐ŸŒฟ Soul Invitation

Let this be your reminder: You donโ€™t have to โ€œdoโ€ anything to be worthy of clarity, healing, or expansion. The act of sitting with your soul โ€” even for a few minutes โ€” is a radical form of self-love.

You might:

  • Choose 1 prompt a day
  • Free-write without editing
  • Use them during full or new moon rituals
  • Share reflections inside your circle or with a coach

๐Ÿ“– If you’d like a printable version or guided journal, stay tuned โ€” Iโ€™ll be releasing these as a downloadable SoulUnfold workbook soon.

With love & presence,
Erica Lynn Geller
@Soul_Unfold_Visions
www.SoulUnfold.com

SUMMER SOLSTICE TIPS

โ˜€๏ธโœจ Summer Solstice Portal โœจโ˜€๏ธ

At 4:51 PM EDT today, June 20, the Sun pauses at its northernmost peak, flooding us with the longest light of the year. Feel the warmth on your skin, the fire in your heart, and the invitation to ignite your own inner radiance.

Take a sacred moment to:

1๏ธโƒฃ Breathe in golden light, exhale what no longer serves.

2๏ธโƒฃ Set one powerful intention for the season ahead.

3๏ธโƒฃ Visualize that intention blooming like a sunflowerโ€”wide-open, fearless, and thriving.

Ready to unfold your brightest self? ๐ŸŒป Drop a โ€œโ˜€๏ธโ€ below and share your solstice intention with the SoulUnfold community. Letโ€™s amplify the light together! ๐ŸŒž๐Ÿ’›

โ€” Erica Lynn Geller | SoulUnfold Visions

Online Intuitive Development Classes Now Open

๐ŸŒŸ 1:1 Intuitive Development Classes Now Open ๐ŸŒŸ

https://www.tiktok.com/t/ZTjWUQx4s/

Ready to trust your inner voice, deepen your intuitive gifts, and awaken your soulโ€™s guidance?

โœจ Iโ€™m now offering private 1:1 intuitive development sessions โ€”

๐Ÿ“ In-person at my new Camillus office (formerly in Baldwinsville)

๐Ÿ’ป Or online via Zoom from the comfort of your home

๐ŸŒ€ In these sessions, weโ€™ll explore:

๐Ÿ”ฎ Strengthening your intuitive โ€œclairsโ€

๐ŸŒฟ Grounding + energetic hygiene for sensitives

๐Ÿ‘๏ธ Expanding your third eye

๐Ÿ—๏ธ Channeling, card reading, mediumship & more โ€” tailored to YOU

This is a sacred space to unfold your intuitive truth with support, guidance, and real spiritual tools. ๐Ÿ’ซ

๐Ÿ“… Book now: [https://ericalynngeller.simplybook.me/v2/#book]

๐ŸŒ Learn more: http://www.SoulUnfold.com

๐Ÿ•ฏ๏ธ Limited spots for June & July

โœจ If youโ€™ve felt the nudgeโ€ฆ this is your sign.

#IntuitiveDevelopment #SoulUnfold #AwakenYourGifts #PsychicDevelopment #EnergyWork #SpiritualGrowth #Intuition #1on1Coaching #DivineGuidance

๐Ÿ•ฏ๏ธ Spell to Release What Holds You Back

Best time: New Moon, Waning Moon, or anytime you feel stuck

Tools:

โ€ข Black or white candle (protection + purification)

โ€ข Fire-safe bowl or cauldron

โ€ข Paper and pen

โ€ข Optional: herbs (mugwort, lavender, rosemary), crystal (obsidian or selenite), grounding incense (like myrrh or frankincense)

โธป

๐ŸŒ‘ The Ritual

1. Create a sacred space

Cleanse your area with smoke or sound. Place your candle, herbs, and crystals before you. Light the candle with intention.

2. Write it down

On a piece of paper, write what is holding you back โ€” fears, limiting beliefs, toxic patterns, people, guilt, shame, doubt.

Example:

โ€œI release the fear of being seen.โ€

โ€œI release the belief that Iโ€™m not worthy of success.โ€

โ€œI release the need to play small.โ€

3. Speak the release aloud

Say this spell aloud with conviction:

โ€œBy the flame and by my breath,

I break the binds, I end whatโ€™s left.

No longer shall this shadow stay,

I set it free and clear the way.

What once held me, now is gone,

I rise renewed, I journey on.โ€

4. Burn and release

Carefully burn the paper in your fire-safe bowl. As the flame consumes it, visualize the weight lifting from your energy field. Feel your spirit lighter.

5. Close the ritual

Thank any guides, ancestors, or higher energies you called in. Let the candle burn out safely or snuff it out to close the spell.

โธป

๐ŸŒฌ๏ธ Optional Add-On Affirmation (for daily reinforcement):

โ€œI am free. I am whole. I walk forward in my full power.โ€

Spiritual / Ritual Hashtags:

#ReleaseRitual

#WitchyWisdom

#SoulUnfold

#SpiritualHealing

#CandleMagic

#LetThatShitGo

#NewMoonMagic

#WaningMoonRitual

#EnergyClearing

#ShadowWorkJourney

#RitualWork

#WitchTok

#ModernMystic

#ReclaimYourPower

#CordCutting

#HealingHer

#ReleaseWhatNoLongerServes

#BurnToBeginAgain

#SpiritualEmpowerment

#AlchemyOfSelf

#TransformYourLife

#RiseAgain

#InnerAlchemy

#EmbraceTheShift

#LiberateYourSoul

This Is Your Sign to Learn Scrying for Psychic Ability

Have you ever wondered how psychics use crystal balls to tell the future? Well it’s really not that mystical when you break it down. The crystal ball is a tool we use to dive into our own subconscious and access the information held there through a practice called “scrying.” 

Scrying is the art of gazing into a crystal ball, mirror, flame, smoke or deck of Tarot cards in order to access psychic information. Here are some steps to getting started with this form of divination:

1. Relax and focus on your breathing, in through the nose and out through the mouth. Focus on your breathing until you feel a sense of calm settle over your body.

2. Gaze into the crystal ball, mirror, flame or reflective surface. As a beginner, it will help you to try to visualize a person or angelic being within it. If you have been looking to meet your Spirit Guide or Guides, this is also a way to call them forward. 

3. Once you feel focused on the being at the center, ask them a question. Watch what happens as you ask: do you see an image or hear a voice or sound? 

4. Thank your visitor for their help. Record your experience in your psychic development journal so you can watch as your gifts expand over time.

๐ŸŒ€ PSYCHIC ABILITY TEST ๐ŸŒ€

๐ŸŒ€ PSYCHIC ABILITY TEST ๐ŸŒ€

See a headline? Pause.

Now try to sense the story before you read it.

Ask yourself:

โ€” Whatโ€™s this really about?

โ€” What names pop into your mind?

โ€” What kind of event is this?

โ€” Where did it happen?

โ€” How many people were involved?

โ€” Whatโ€™s the emotional energy or outcome?

๐Ÿ“–๐Ÿง˜โ€โ™€๏ธ The more you practice, the sharper your intuitive muscle becomes. Comment below with what you sensed and then go check the article. ๐Ÿ‘€โœจ

๐Ÿง  This game trains claircognizance + intuitive pattern recognition. Try it daily!

#PsychicTest #IntuitionChallenge #ClaircognizantVibes #IntuitiveDevelopment #SoulUnfold #TestYourPsychicAbility #TrustYourKnowing #DailyIntuitionPractice #SpiritualGrowth #AwakenYourGifts #PsychicGame #InnerWisdomUnlocked #IntuitiveReadingPractice #EnergyAwareness

๐ŸŒ‘ Shadow Work Live Replay โ€“ A Journey into the Inner Alchemy of Healing

With Erica Lynn Geller of SoulUnfold Visions

Shadow work is the sacred process of turning inwardโ€”of meeting the parts of ourselves weโ€™ve hidden, denied, or feared. In this live session, I guide you through a deep and transformative journey to gently uncover whatโ€™s been buried and create space for profound self-healing.

If you missed it live, you can now watch the full replay below.

๐ŸŽฅ [Watch Live Here]

๐Ÿ•ฏ๏ธ What to Expect in This Session:

A heart-centered introduction to shadow work Soulful journal prompts to stir deep reflection A guided โ€œInner Caveโ€ meditation to meet your shadow with compassion Real-time intuitive insights and gentle energy clearing Closing affirmations to ground your healing

This is a safe, supportive space to reconnect with your inner truth and shed the layers that no longer serve your soulโ€™s evolution.

๐Ÿ’œ Ready to Go Deeper?

๐ŸŒŸ Book a 1:1 Shadow Work or Intuitive Session:

Click here to book

๐Ÿงฟ Take the Spiritual Gifts Quiz:

Discover your gifts here

๐ŸŒ€ Join the SoulUnfold Community:

Sign up for insights, events, and exclusive offerings:

Join the list

Thank you for showing up for yourself in this powerful way. The more we embrace our shadows, the more we unfold into our truth.

โ€” Erica Lynn Geller

#ShadowWork #SoulUnfold #SpiritualHealing #InnerAlchemy #AwakenYourTruth #ShadowIntegration #EnergyHealing #LiveReplay #SoulHealing

A Spiritโ€™s Calling Card

๐ŸŒค๏ธ When You Know Itโ€™s More Than a Sunbeam

Published by Erica Lynn Geller | SoulUnfold Visions

Youโ€™re sitting in stillnessโ€ฆ and suddenly, light floods the room.
But something about it feels different.
The air shifts. Your breath catches. Your soul remembers.

In this video, I share one of those sacred moments โ€” when a simple sunbeam carried something more: a message, a presence, a whisper from beyond.

๐ŸŽฅ Watch the Video

๐Ÿ’ซ A Glimpse Behind the Veil

Sunlight is just light… until it isnโ€™t.

So many of us experience signs โ€” through feathers, numbers, sensations, or even the way light dances across a room. These arenโ€™t coincidences. Theyโ€™re invitations.

  • Invitations to slow down, feel, and listen.
  • To remember weโ€™re not alone.
  • To trust that Spirit is closer than we think.

๐Ÿ”ฎ Journal Prompt

โ€œWhen was the last time I felt an unseen presence around me?โ€
Write about it. Sit with it. Donโ€™t doubt your knowing.

๐ŸŒ• Ready to Go Deeper?

This is just one of many ways Spirit speaks.
If youโ€™ve been feeling nudges, dreams, or emotional shifts โ€” it may be time to explore your own intuitive gifts more deeply.

๐Ÿ—ฃ๏ธ Share Your Light

Have you ever experienced a moment like this?
Drop a comment below or message me โ€” Iโ€™d love to hear your story.

#MoreThanLight #SpiritSigns #SoulUnfold #IntuitionAwakening #EnergyShift

Awakening Through Shadows: Embrace Your Inner Alchemy

Join me for a transformative online journey to explore your shadows and unlock your soulโ€™s deepest truths.

Date: June 11, 2025

Time: 6 PM EST

Location: Online (link provided after reservation)

Are you ready to embrace the parts of yourself that have been hidden in the shadows?

Our Shadow Work Circle is a sacred, supportive space to:

Uncover and heal old patterns

Release what no longer serves you

Activate your soulโ€™s power and purpose

In this live class, youโ€™ll:

Connect with your inner alchemistโ€”the part of you that transforms pain into power.

Gently explore your shadows with compassion and curiosity.

Receive practical tools and rituals to continue this work in your daily life.

This is more than a classโ€”itโ€™s an invitation to your soul to rise to its full potential.

Spots are limited to ensure deep connection and personal support.

Reserve your spot today by emailing soulunfold@gmail.com for the link.

Iโ€™m honored to walk this path with you.

With love and light,

Erica Lynn Geller

SoulUnfold