At 4:51 PM EDT today, June 20, the Sun pauses at its northernmost peak, flooding us with the longest light of the year. Feel the warmth on your skin, the fire in your heart, and the invitation to ignite your own inner radiance.
Take a sacred moment to:
1️⃣ Breathe in golden light, exhale what no longer serves.
2️⃣ Set one powerful intention for the season ahead.
3️⃣ Visualize that intention blooming like a sunflower—wide-open, fearless, and thriving.
Ready to unfold your brightest self? 🌻 Drop a “☀️” below and share your solstice intention with the SoulUnfold community. Let’s amplify the light together! 🌞💛
Best time: New Moon, Waning Moon, or anytime you feel stuck
Tools:
• Black or white candle (protection + purification)
• Fire-safe bowl or cauldron
• Paper and pen
• Optional: herbs (mugwort, lavender, rosemary), crystal (obsidian or selenite), grounding incense (like myrrh or frankincense)
⸻
🌑 The Ritual
1. Create a sacred space
Cleanse your area with smoke or sound. Place your candle, herbs, and crystals before you. Light the candle with intention.
2. Write it down
On a piece of paper, write what is holding you back — fears, limiting beliefs, toxic patterns, people, guilt, shame, doubt.
Example:
“I release the fear of being seen.”
“I release the belief that I’m not worthy of success.”
“I release the need to play small.”
3. Speak the release aloud
Say this spell aloud with conviction:
“By the flame and by my breath,
I break the binds, I end what’s left.
No longer shall this shadow stay,
I set it free and clear the way.
What once held me, now is gone,
I rise renewed, I journey on.”
4. Burn and release
Carefully burn the paper in your fire-safe bowl. As the flame consumes it, visualize the weight lifting from your energy field. Feel your spirit lighter.
5. Close the ritual
Thank any guides, ancestors, or higher energies you called in. Let the candle burn out safely or snuff it out to close the spell.
Have you ever wondered how psychics use crystal balls to tell the future? Well it’s really not that mystical when you break it down. The crystal ball is a tool we use to dive into our own subconscious and access the information held there through a practice called “scrying.”
Scrying is the art of gazing into a crystal ball, mirror, flame, smoke or deck of Tarot cards in order to access psychic information. Here are some steps to getting started with this form of divination:
1. Relax and focus on your breathing, in through the nose and out through the mouth. Focus on your breathing until you feel a sense of calm settle over your body.
2. Gaze into the crystal ball, mirror, flame or reflective surface. As a beginner, it will help you to try to visualize a person or angelic being within it. If you have been looking to meet your Spirit Guide or Guides, this is also a way to call them forward.
3. Once you feel focused on the being at the center, ask them a question. Watch what happens as you ask: do you see an image or hear a voice or sound?
4. Thank your visitor for their help. Record your experience in your psychic development journal so you can watch as your gifts expand over time.
Shadow work is the sacred process of turning inward—of meeting the parts of ourselves we’ve hidden, denied, or feared. In this live session, I guide you through a deep and transformative journey to gently uncover what’s been buried and create space for profound self-healing.
If you missed it live, you can now watch the full replay below.
A heart-centered introduction to shadow work Soulful journal prompts to stir deep reflection A guided “Inner Cave” meditation to meet your shadow with compassion Real-time intuitive insights and gentle energy clearing Closing affirmations to ground your healing
This is a safe, supportive space to reconnect with your inner truth and shed the layers that no longer serve your soul’s evolution.
Published by Erica Lynn Geller | SoulUnfold Visions
You’re sitting in stillness… and suddenly, light floods the room. But something about it feels different. The air shifts. Your breath catches. Your soul remembers.
In this video, I share one of those sacred moments — when a simple sunbeam carried something more: a message, a presence, a whisper from beyond.
🎥 Watch the Video
💫 A Glimpse Behind the Veil
Sunlight is just light… until it isn’t.
So many of us experience signs — through feathers, numbers, sensations, or even the way light dances across a room. These aren’t coincidences. They’re invitations.
Invitations to slow down, feel, and listen.
To remember we’re not alone.
To trust that Spirit is closer than we think.
🔮 Journal Prompt
“When was the last time I felt an unseen presence around me?” Write about it. Sit with it. Don’t doubt your knowing.
🌕 Ready to Go Deeper?
This is just one of many ways Spirit speaks. If you’ve been feeling nudges, dreams, or emotional shifts — it may be time to explore your own intuitive gifts more deeply.