Habits = Happiness: An investigation into confidence and manageable life change

I’m the first person to be annoyed when someone chastises me about better habits, negative thinking, etc…my inner b#%ch usually screams something about walking a mile in my shoes/does this person want a foot in their a$$/not all of us were born lucky, while I nod and smile politely.

However…there is something to be said for honest effort. There are a few things I need to change in my life:

1. My weight and general wellness

2. I need to organize my closets and cupboards/make my living space more efficient

3. I need to make more $$/have a healthier financial standing

4. I need to cook more and generally relax and stop holding my breath. I need to find time to just enjoy my life, which I’m not doing much of lately. I steal minutes from myself here and there while I mostly work myself to death.

5. I need to keep working to trust my gifts (I have had great success in this in the last year or so) and continue to just “see what I say” to build my clairvoyance and mediumship.

Building the habit of happiness will help me stay on track with shoring up the habits that will help me reach these goals. One of my main obstacles to success is what my mom used to diagnose as “lack of patience”–but as an adult, I see what she meant, and I see exactly what it is.

Sometimes I don’t believe in my power to make good things happen. I don’t believe in my own ability to change. This involuntary fear is depressing, and soul sucking, and it makes it hard for me to get up in the morning.

I have helped scores of people change their lives at this point through spiritual work, but I don’t believe in my own ability to change for the better. I don’t believe in my ability to do just about anything right, some days.

How screwed up is that? I have a whole book on deck about it. One time I was struggling to open this incredibly complex umbrella I borrowed (why why why would it have a hidden latch!?) while a security alarm counted down, and suddenly BAM I got it open and all was well. I literally just could not believe in my own ability to do this and was amazed when I figured it out.

To open an UMBRELLA.

Every time I successfully finish a spin class, I’m on top of the WORLD because I’m positive at the beginning that I will make a fool of myself and fall off the bike. However, 99% of the time I do not fall.

There is that one time I kicked my water bottle clear across the room, but that’s an anomaly.

My point is–I have a problem. I’ve had a problem for a long time: it’s called clinical depression and it doesn’t always go away. The generalized anxiety disorder did go away–and I thank my spirit guides every day that it’s gone and I have a new grip on life. I’m still depressed, though. I still feel like I can’t make a difference in my life or the world at large. I generally feel like I let literally everyone down every day, except for every now and then.

And I share this with you because so many people sit across from me at my desk at Willow or on video chat and tell me the same things I’m telling you here. But in them, I see the light of potential. I show them all of the paths their lives can take and what the potentials are for each choice.

And some of them come back to me, their light within shining, their lives changing because THEY made changes. I know it’s possible. I know it’s real. I see it every day.

My point is…what if it’s time for radical reassignment of who you are? I know it’s that time for me. I need to aggressively make these habits a priority, to plow through whatever used to stop me. Maybe I need to fully, unabashedly, powerfully believe in my ability to change myself and make an impact on the world, even if it’s just one more person. Maybe it’s time for me to believe in my thoughts, my ideas, my feelings, my own intellect, and bask in the love I show others while I amplify it outward.

One of the places to start is to document every day 3 things that I am happy for, and 3 things that I did this day that are remarkable and, also, how I’m feeling at that moment in time. I’m thinking this can’t hurt, it will take only a few minutes – really, the amount of time I’m usually spending watching pet videos on Facebook – and maybe it’s something I’ll be able to share with you all, along with my “Hearts Found in the Wild” photos you can see on my Instagram (@soul_unfold_tarot) and my Facebook (@soulunfold), which I may start sharing here as well.

There has been a wild Valkyrie living inside me for a long time, and I think she’s sick of the bullsh&$. She wants to be free, and I think I’m going to let her. I think I’ve known she’s been there for awhile and have neglected her.

After all this time, she may be what I’ve been seeking. It’s time to be the change I want to see.

In love and light,

Erica

Psychic readings on Etsy!

https://etsy.me/2YUB9B4

Excited to share the latest addition to my #etsy shop: Emergency 3-Question Psychic Reading #everythingelse #samedaytarot #psychicmedium #questionanswered #cheappsychic #runereading

Tarot: The Tower and Power of Failure

image demonstrating balance in tarot and rune readings

The Tarot card and message for today is The Tower. From the major arcana, The Tower has a notorious reputation for heralding destruction and the breaking apart of existing structures.

In other words: change. If I had a dollar for every time someone has told me “I hate change”, I would be writing this from Bali instead of my living room at midnight. LOL!

In the Rider-Waite Tarot deck, The Tower depicts people being thrown from the top of a tall structure. Many psychics likely encountered this symbol in the days before 9/11. Its energy is explosive, life-changing and inalterable.

The Tower also shows a change from being up in the air to down on the ground in pieces. It represents the concept of hitting rock bottom.

And you know what? It’s inevitable. Everything changes. As in most things, there is a blessing within The Tower for each person, individually. You may have fallen from the highest level, but here you are, down at the bottom, looking up, surviving.

Here you are, standing on stable ground instead of a shaky, crumbling, haunted structure. Now you choose how to climb out and rebuild.

Look for the ladder–it’s right in front of you.

What did that make you picture? That’s your ladder. Grab it and climb.

In love and light,

Erica

Into Every Life Must Fall Some Rain

I learned the term “rainbow baby” last weekend in a touching, yet mind-blowing way.

A rainbow baby is a baby who enters the lives of a family directly after they experienced the loss of a previous child. The term refers to the sunshine coming after the rain of loss.

I was working a psychic party about 40 minutes from my home two weeks ago. It was a larger group–about 8 women. Still, it was an intimate setting around a dining room table.

I worked my way from reading to reading, channeling late mothers, grandmothers, fathers and other loved ones and giving life guidance. About six people in, I found myself across from a beautiful woman with dark hair and big brown eyes. I will call her Mary to protect her identity.

Something you all may not know about my process is that I draw as I channel Spirit. I write down initials, names and words and draw bizarre things that make sense only to the person being read and the Spirit working through me.

As I reached out to Mary’s spirits, I saw and wrote down a popular brand name with 2 arrows pointing at six letters at the center of the name. These same six letters are at the center of her late relative’s last name. Bingo. She started to tear up, and gripped my hand harder. I also establish a connection by holding one of the client’s hands while I sketch–it sounds awkward, but it solidifies the channel at the start.

As I prepared to move from validation into the guidance part of her reading, Mary stopped me with a heavy look.

“Has no one else come through?” she asked, as tears rested in her eyes.

I said “no ma’am, but if there is someone else you want to hear from, I will try.”

Mary told me she had lost a son. His name was Robert (also changed to protect identity). I centered myself and went quiet as I waited for Robert to step forward as his relatives had done.

Two minutes passed. Five minutes passed. Nothing. I started to sweat. Someone as important in a querent’s life as a child ALWAYS comes through.

I reached out to one of my spirit guides who was a priest when he lived on Earth.

“Joe, help me out, I can’t find this kid.”

Joe did his now-standard move and walked over to the stained glass window, pulling back the curtains.

And then I started to draw. In a flash, I saw a baby wrapped in a blue blanket, but he had wings, and I immediately understood that Robert had reincarnated. The last thing I drew was the letter “D” (changed for anonymity, but it was correct in the reading).

The room had been silent while I worked, so Mary’s cry cut through the air.

“IS THERE ANY CHANCE THE D STANDS FOR DAVID?” she cried.

And the rest of the information hit me from Joe. Robert died in the car crash before he was born. He went back to the Other Side while Mary mourned his loss. Ten months later, Mary gave birth to a rainbow baby: her beloved current son, David. Robert and David are the same spirit. Mary’s son returned to be by her side, where he is to this day–I have had the great pleasure of meeting him, and he is a sweetheart.

Tears streamed down Mary’s bewildered face as she whispered to me, “This has brought me such peace.” Tissues were handed out down the table as the other women dabbed at their own tears. I was openly crying as Mary’s emotions rolled through me.

Mary’s story is just one of many I am blessed to experience as I meet people and hone my skills. I was incredibly touched to learn of her very special rainbow baby. I am so grateful for the growth I have experienced in this gift and so delighted to be able to share it here and with the people I meet.

In love and light–

Erica

What does the 2 of Cups mean?

Today’s card is the 2 of Cups. This is the card of soulmates, of spiritual union. If it comes up in a love reading, it’s a sure sign of a wonderful love match. If it comes up for other matters, it can mean a sure and solid match for you in the situation you ask about.

Choose 1, 2, or 3! New Answers Daily

Do you need guidance? Send your question out into the Universe, then mentally select the number 1, 2, or 3 as your answer. Click on the link below for insight into your inquiry. The answers will change every day. #tarotcards #tarotreading #tarotreadersofinstagram #tarotreader

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Freaky Friday: Demon in the Sheets

Freaky Friday: Demon in the Sheets

Every Friday I will be sharing with you my stories of the paranormal: yes, I’ve seen a lot of spooky shit, that’s not a surprise, I’m sure.

People love to tell and hear stories of the paranormal. It can be in the middle of a posh dinner party or around a campfire–but the second the tones get hushed and people start sharing the crazy, otherworldly phenomena they’ve experienced, the bonding begins. It’s a bond over our shared experience as humans against the wild Unknown.

One of my spookiest stories happened when I was just starting out as a medium and hadn’t really come to terms with the gift yet. My friend and I were upstairs at my house, watching Family Guy on my upstairs TV in the bedroom. My then-husband was downstairs playing a game on the main TV. We were watching the show, and laughing and having fun.

At some point, we must have nodded off. It still seems strange to me, because I remembered going directly from having a great time to waking up, no falling asleep in between.

Both of the bedroom lamps were on, so it was not dark. This is a key fact.

When I awoke, I saw something that immediately made me start screaming. Wrapped around my friend’s back was a horrifying figure that looked burned, and had a smile that literally stretched ear to ear.

My friend was staring right at it and also screaming. We saw the same figure that night.

We bolted downstairs, confirmed what we both saw, and slept on the couches for the night. I learned about saging that week and accidentally cleared all of our ancestors out of the house with one powerful sweep of prayer and sage. It was eerily quiet for a week until I learned to invite them back in.

To this day, I try not to think about that night. There are other energies that walk with us on this Earth. Some are clothed in light, some are cloaked in shadow. It is a Universe of duality, of binaries, of magnetic physical push and pull.

There is no question that occasionally, something shadowy this way comes. Spiritual cleaning and protections are a must.

Got a story of the paranormal you’d like me to share? Please send to soulunfold@gmail.com: we can even be anonymous if you’d like! If you’d like a reading with Erica Lynn of SoulUnfold, I take PayPal and am not expensive: I can do in-person, Skype or email readings.

In love and light,

Erica

Throwback Thursday

It’s no secret to readers who have visited SoulUnfold.com before that I have been writing a book for oh….the last 14,000 years. Well, this old dream is finally coming true this summer—I have 14 chapters of a slim tome mostly compiled and ready for the ebook creator. I’ll tell you all about the creepy, cake-loving kid I was (please see this post’s featured image for evidence).

There are about 5 books behind this one waiting to be born and partially hatched, so you will see a flurry of activity here. The title has been changed, although the idea of Confluence and our souls’ mutual journey to Earth is still paramount.

As I finalize the book, I have been digging through some of my old content and preparing a social media plan to stay in touch with you more often. The book will largely be about my psychic development, which is a topic that clients quiz me about regularly:  “When did you first figure out you were a psychic?”

Well, if you are curious about this, then there is a book coming your way this summer (from me) that you should read—but as well, I once wrote a sophomoric little article about it titled “The Accidental Medium” (hint).

Also, basically I figured out I was weird early on and then my mom confirmed it when I was a teenager: “Erica, you were always a spooky kid.” My entire family can attest.

I hope I never stop being spooky.  Check out my article, and also check out this old-ass throwback photo of me as a spooky 20-year old with my very beautiful, very special mom. She’s spooky too.

Interested in a reading by Skype or e-mail? Contact Erica Lynn at soulunfold@gmail.com for details: they’re not expensive!

In love and light,

Erica