Spirit Echoes: Light as a Feather

I don’t know how many of you truly believe in the Other Side. Every day, I’m blessed enough to experience the truth of life after death—even in small ways. And that’s available to everyone. I can teach you how.

Today, driving to a Dunkin Donuts drive thru line no less, I was having a moment. A low, self-questioning, self-effacing moment. You know the kind. And so I put my music player on…

And I earnestly asked if my main spirit guide would step forward and offer me a message in the next song.

And they did.

Feather

X Ambassadors

I will lift you up

For now and forever.

I will lift you up,

‘Til you’re light as a feather.

I know times are tough,

When you’re under pressure.

I will lift you up

‘Til you’re light as a feather.

I know you need somebody

Try to act like it’s alright, it’s alright.

‘Cause when you need somebody,

No matter what, you know I will lift you up.

For now and forever

I will lift you up

‘Til you’re light as a feather.

🙏 And I feel better. Thank you, Spirit.

Setting Boundaries as an Empath

This one is simple. When you begin to feel strong empathy for someone and feel their energies seeping over into yours (feeling their pain, “knowing” what they’re going through at a spiritual level), say “This is not mine. Namaste.” This means “the light within me sees the light within you, but your energy is your energy and mine is mine.” If you prefer, this can be your chant, whichever one works for you. This is a good practice for maintaining good energy hygiene and keeping others from sapping your energetic strength. #freemeditation #mindfulnessmeditation

#empathsbelike #energyiseverything #energywork #energyvampires